Classes

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Stroller Strides®

Schedule your FREE Trial Class (CLICK HERE)

We offer weekly classes, M-TH mornings in San Pedro. (VIEW SCHEDULE)

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!

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Stroller Barre®

Schedule your FREE Trial Class (CLICK HERE)

We offer a weekly class every Friday morning in San Pedro. (VIEW SCHEDULE)

Stroller Barre® is a 60-minute cardio and strength interval class that combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out.

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Body Back®

Schedule your FREE Trial Class (CLICK HERE)

Our Next Body Back Session Begins Soon! (CLICK HERE)

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you.

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Our Village Events

Come play, chat & create relationships at our weekly playgroup activities! We also have monthly mom's night out (MNO) and other ways to get involved! Here's what is coming up in our Palos Verdes and San Pedro Village (CLICK HERE).