Classes

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Stroller Strides®

Schedule your FREE Trial Class (CLICK HERE)

We offer weekly classes, M-F mornings in San Pedro. (VIEW SCHEDULE)

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!

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Strides 360®

Schedule your FREE Trial Class (CLICK HERE)

We offer a weekly class every Saturday morning in San Pedro. (VIEW SCHEDULE)

Strides 360® promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness. Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends.

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Body Back®

Schedule your FREE Trial Class (CLICK HERE)

Our Next Body Back Session Begins Soon! (CLICK HERE)

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you.

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Our Village Events

Come play, chat & create relationships at our weekly playgroup activities! We also have monthly mom's night out (MNO) and other ways to get involved! Here's what is coming up in our Palos Verdes and San Pedro Village (CLICK HERE).