FIT4BABY®

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!


Tuesday – April 13, 2021

FIT4BABY®
6:30pm–7:30pm

Saturday – April 17, 2021

FIT4BABY®
8:15am–9:15am

Tuesday – April 20, 2021

FIT4BABY®
6:30pm–7:30pm

Saturday – April 24, 2021

FIT4BABY®
8:15am–9:15am

Tuesday – April 27, 2021

FIT4BABY®
6:30pm–7:30pm