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Mom of the Month - December

We are excited to announce our MOM (Motivating Mom of the Month) for December! Each month we take a moment to recognize one of our local FIT4MOM Palos Verdes & San Pedro mamas for her hard work and dedication to lead a healthy lifestyle.

Meet Rebecca Rehn. Rebecca is our Motivating Mom of the Month for December! Rebecca is an inspiration for our entire village. Rebecca is mama to Hazel and Clay and is a wonderful part of our village!

"As an instructor, I notice how much Rebecca likes to push herself during both Stroller Strides and Strides 360. As her friend, I notice her smile and her love for her kiddos. Rebecca, I love having you in class! You really are an inspiration to all of us." - Instructor Jen

We asked Rebecca a few questions, and here is what she had to say:

Who are the members of your family?

Hazel (3), Clay (1), and my husband Clayton

When did you come to your first FIT4MOM Palos Verdes & San Pedro workout and who or what got you there?

My first visit was October 4th and I found FIT4MOM on line through Facebook.

What is your FIT4MOM why - what keeps you coming to workout, keeps you involved?

So many reasons but I will just name a few. First, I love being able to workout and have my kids with me, if they see me working out and working hard at things I feel like that is good example. Second, having consistency in a routine is good for me and my kids too! And third, motherhood can also be isolating at times so it's also nice to be around other moms and bounce ideas and solutions around.

What is one of your favorite exercises you have done with FIT4MOM?

I like all the exercises that involve running and speed skaters.

Lightning Round:

  • Favorite workout song? Days of the Week
  • Best breakfast before a workout? Coffee
  • Most delicious dessert you have ever had? I have a sweet tooth so I love a lot of desserts.
  • I feel like ____________ after a FIT4MOM® workout. I feel very energized after a FIT4MOM workout
  • Before I had kids, I said I would never _________________ but now I ________________________. Before I had kids I said I would never drive a Mini Van, now I'm a proud owner!

Any advice for other moms out there?

Don't be so hard on yourself, you're doing a great job. You are the perfect parent for your kids and they are perfect for you!!