Body Back® 8-week Transformation

Next session starts on May 30th!

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Mama, it's time to get your Body Back. Actually, scratch that. Get yourself back.

Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.

Our specially-trained coaches will take you on an 8-week journey to reach your fullest potential. But more than that--we're moms, too. We understand your challenges and we can help you overcome them.

Whether you want to lose weight, get toned, or just do something good for your body and your mind, our coaches will help you meet your specific goals in a supportive and inspiring environment.

Transformation Group receives:

  • Two HIIT Workouts per week
  • Meal plans
  • Food journals
  • Weekly emails
  • Before and after fitness assessments
  • Weekly weigh-ins
  • Accountability in class and online in a private Facebook group
  • Unlimited texts & emails to their coach

This class is for moms only, no children.

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